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Welcome!

So happy to have you here...looking forward to sharing more about my fitness journey, Jamaica and so much more!

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Posts of Interest

Bits and Pieces.
What do you want from 2022?
The new way forward, Post Pandemic.
how to look at 2021 with hope (my musings)
Musings. December thoughts and reflections.

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Every setback makes room for a great comeback! That’s always been my mantra.

Meet Josh! He is 9 weeks old and a Shihtsu mix.

So…I posted something on stories about going through a health setback. I am ready to share it as I find myself wondering what am I waiting for. It can only help others and this is a journey I wish to share.

Peeps in Jamaica!!

Weekend vibes were good!

Staying strong.

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